• 2 Tbsp. peeled and chopped fresh ginger
  • 1 medium beet, scrubbed & chopped 
  • 4 medium, scrubbed & sliced
  • 1 medium apple, cored & cubed
  • 1 cup water


  1. Gently steam all ingredients until you can slide a knife through.
  2. In a blender, combine ginger, beet, carrots, apple, and water… and blend!
  3. Strain juice if desired. I always encourage clients to leave the fiber, and drink that too
  4. Enjoy!!
  5. Refrigerate for up to 2 days.


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