by Susan | Apr 23, 2019 | About Ayurveda
Sunrise, sunset. Our body rhythms are governed by our internal biological clocks. And while at first, that seems inconvenient to our modern lifestyles, if you can align with these physiological rhythms, it unlocks an incredible inner power & energy, transforming...
by Susan | Mar 5, 2019 | About Ayurveda
In an average 1 hr health consultation, an individual retains about 30% of the information conveyed, and implements less than 10%. But action is the core of natural healing – sustained action over time. So, how can you get more out of your experience with...
by Susan | Sep 27, 2018 | About Ayurveda, Q & A
The results are in – Can Vitality Recharge give you 30% more energy, too? Some statistics from the course: • Headaches reduced in intensity from 2/10 to 9/10 • Dramatic improvements in family dynamics • Energy – average • Weight loss, or skills to gain...
by Susan | Sep 6, 2018 | About Ayurveda, Audios
In this audio clip from a lecture in 2017, I give a 1 minute explanation of how to understand Ayurvedic prakruti. You may know that with the Ayurvedic body types, there is the concept of your original constitution (prakruti, the constitution from the moment of...
by Susan Pulley | Feb 24, 2018 | About Ayurveda
ATMA-AYURVEDA Ayurveda Internship kick-off Susan Pulley, About Ayurveda 30 August 2017 In September, I’m on study hiatus – I’ve got a couple of great therapists on the team while I’m away helping to facilitate an internship for Ayurveda...
by Susan Pulley | Sep 23, 2017 | About Ayurveda, Specific Health Conditions, Stress & Mind/Geest
ATMA-AYURVEDA Overcoming Exhaustion Susan Pulley, Stress & Mind/Geest 25 February 2017 This is the second part of the discussion on feeling tired. Click here for Part 1 How to overcome low energy If we simplify, Ayurveda uses 2 basic lines of treatment. If there...
