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Ayurveda Hormone Detox Shopping List and Recipes

Ayurveda Hormone Detox Shopping List and Recipes

They say that success comes in large part from preparation, and that’s especially true with health. When you make the commitment to join a one of my semi-annual Hormones Detoxes, you’ll need to get a little organized. First, if you haven’t checked this out yet, make...
What’s an effective Hormones Detox

What’s an effective Hormones Detox

Some female repro conditions require cleansing excess hormones, and others require restoring deficiencies. All require balancing the doshas. Either way, the idea is to target the organs, tissues (dhatus) and structural and energetic channels that have reduced their...
Should you do a Hormones Detox?

Should you do a Hormones Detox?

If you’ve got signs of heat contributing to your period or menopause complaints, you need a detox at the end of summer.  At the end of summer, all the heat that we get exposed to is stored up. That’s why it becomes so important to clear out the doshas and excess heat...
Summer Detox: Signs You Need It & Best Practices

Summer Detox: Signs You Need It & Best Practices

In the summer, the body is exposed to the extreme end of the heat spectrum. From the early spring thaw to the last warm days, we’ve been exposed to as much heat as we will be for the year. For our health that means, there’s a big potential that any problems related to...
AMA- what it is and why you want to GET RID of it!

AMA- what it is and why you want to GET RID of it!

ATMA-AYURVEDA AMA- what it is and why you want to GET RID of it! Susan Pulley, Detox 4 November 2017 CLEANSING THE AYURVEDIC WAY Part 2 of 4 Ama Pachana Basically, 2 completely different approaches are taken for conditions without ama, and conditions with ama....

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