by Susan | Jul 2, 2019 | Recipes
Ingredients: 4 sweet potatoes 2 tablespoons sea salt flakes 1-2 cups baby kale leaves ½ teaspoon dried chili flakes 1 tablespoon + 1 tsp. extra-virgin olive oil Sea salt and cracked black pepper 1 sweet onion, chopped 1 cup (260g) store-bought hummus (no...
by Susan | Jul 2, 2019 | Recipes
Ingredients: 1 pound potatoes, cut into thin wedges 1.25 lbs. chicken breasts, cut into thick strips 2 medium onions, finely diced Fresh rosemary Olive oil Sea salt & fresh pepper Ingredients for Sauce: 2 Tbsp. Dijon mustard 3 Tbsp. grainy mustard Juice of a...
by Susan | Jul 2, 2019 | Recipes
.Ingredients: 2 Tbsp. peeled and chopped fresh ginger 1 medium beet, scrubbed & chopped 4 medium, scrubbed & sliced 1 medium apple, cored & cubed 1 cup water Directions: Gently steam all ingredients until you can slide a knife through. In a blender,...
by Susan | Jul 2, 2019 | Recipes
Ingredients: 2 large egg whites ¼ cup agave or maple syrup ¼ teaspoon sea salt 2½ cups unsweetened coconut flakes Directions: Whisk egg whites to stiff peaks with a hand blender. Gently whisk in honey and salt. Fold in coconut flakes. Place bowl in fridge to...
by Susan | Apr 16, 2019 | Recipes
Have you ever cut into a mango and realized it is super unripe? You don’t have to throw it away! Have an adventure and make this recipe. Mango, green or underripe chopped into cubes Sesame oil (untoasted) Mustard seed Garlic (optional) Ginger Curry leaves Salt chili...
by Susan | Apr 15, 2019 | Recipes
Ingredients: • 3 or 4 chicken breasts • 2 Tbs. olive oil • 4 or 5 small tomatoes, chopped • 1 clove garlic, minced • ½ small red onion, chopped • 1 tsp. balsamic vinegar • ⅛. tsp. sea salt • Handful basil, chopped Directions: 1. Preheat oven to 400 degrees F. Rub...
