by Susan | Dec 18, 2018 | Video Resources
Hydration is so important to your body. It’s so important you are actually 70% water! Think about all the activities you do each day that require water. After you work out, eating, and so much more! But did you know there are actually 2 types of hydration? Watch...
by Susan | Dec 4, 2018 | Video Resources
How is your energy these days? A better question might be what is going on with your hormones! Most women don’t realize just how connected to two can be to one another. Check out this video to learn...
by Susan | Nov 27, 2018 | Video Resources
Panchakarma An Ayurvedic cleanse or treatment intensive It starts by following a special diet for a week before treatments. Then you’ll receive a week of massage and ayurvedic treatments to prepare your body for an at-home cleansing technique. The third week is...
by Susan | Nov 20, 2018 | Video Resources
Masterclass video! How Ayurveda Uses Warm Oil to Balance Moods Ayurvedic texts promise delayed aging from daily self-massage with sesame, beauty & good vision from Nasya oil, thick hair resistant to graying with oil on the head a long list of other benefits from A...
by Susan | Nov 13, 2018 | Video Resources
QUIZ! Know your digestive type | part 1 Agni Get a copy of this quiz by signing up for the newsletter at www.atma-ayurveda.com Start Your Ayurveda Breakthrough: Know your digestive type QUIZ! Know your digestive type | part 1 AgniGet a copy of this quiz by signing up...
