Detox & Panchakarma webinar

by Stephanie | Nov 27, 2018 | Video Resources

Panchakarma An Ayurvedic cleanse or treatment intensive It starts by following a special diet for a week before treatments. Then you’ll receive a week of massage and ayurvedic treatments to prepare your body for an at-home cleansing technique. The third week is...

Using Warm Oil to Balance Moods

by Stephanie | Nov 20, 2018 | Video Resources

Masterclass video! How Ayurveda Uses Warm Oil to Balance Moods Ayurvedic texts promise delayed aging from daily self-massage with sesame, beauty & good vision from Nasya oil, thick hair resistant to graying with oil on the head a long list of other benefits from A...

Start Your Ayurveda Breakthrough: Know your digestive type (Agni & Ama)

by Stephanie | Nov 13, 2018 | Video Resources

QUIZ! Know your digestive type | part 1 Agni Get a copy of this quiz by signing up for the newsletter at www.atma-ayurveda.com Start Your Ayurveda Breakthrough: Know your digestive type QUIZ! Know your digestive type | part 1 AgniGet a copy of this quiz by signing up...

Masterclass: Ayurveda Sensory Care for Stress, Overwhelm, Burnout

by Stephanie | Nov 6, 2018 | Self-Care, Video Resources

Have you ever felt stressed or overwhelmed? Maybe even burnout? Everyone can from time to time and that is why it is important to know what your body is trying to tell. Watch this masterclass for ways you can balance yourself from...