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Discover Your Ayurvedic Body Type

Saturday 11 January 2020

What’s my Ayurvedic Body Type?

In this workshop, you’ll learn how to get started using your Ayurvedic mind-body type.
According to Ayurveda, there are 7 main constitutions.
Each body type requires different foods and lifestyle.
Come discover why knowing your body type is such a powerful tool to improve your health, and get started on your path to radiant health. Join the next workshop to discover what nutrition plan your body type should follow.
You will learn:
How to recognize Vata, Pitta & Kapha in yourself & identify your personal constitution
How to recognize if any of these 3 are causing you health problems
What do you need more of: earth, water, fire, air, space?
How to feel great by following advice specifically for your body type.
 
It’s all about finding simple, easy ways to create balance and improve your health!
 
Susan Pulley is the founder of ATMA Ayurveda, a wellness practice in Amsterdam, the Netherlands. She specializes in women’s health, menopause, stress, weight loss and sleep. She creates personalized wellness plans for clients using the powerful Ayurvedic tools of nutrition, lifestyle, herbs, yoga and other Ayurvedic clinical treatments. She teaches for the Delight Academy of Ayurvedic Studies in Amsterdam, and offers workshops and trainings in Yoga and Ayurveda internationally.

Details

Date:
Saturday 11 January 2020
Event Category:

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