Work 1 to 1 with SUSAN
You’ve tried it alone . . .
. . . and now you’re savvy enough to know how much easier change is with smart & strategic help
Are you 1 in 20
What is it that those 5% do differently that they were the ones who got to feel dramatically healthy, happy, confident and aligned?
They situate themselves within a structure that guarantees change at a pace the nervous system can handle, so they can systematically clean out their bodies and, most importantly, re-organize their lives around approaching stress differently, eating differently, moving their bodies differently, breathing differently, and they created time for self-care.
We’ll begin with a 75 min intake, plus a 45 minute follow up about 2 weeks later. First, we’ll take a through health assessment through the lens of Ayurveda. We’ll decide a trajectory & you’ll be given starting dietary guidelines to balance your condition, and you may be advised herbs and specific recommendations from the varied Ayurveda toolbox.
Before your Appointment:
- comprehensive health assessment
- get started on your first video lesson in the Member Hub
Appointment 1: Assessment & Coaching
- 75-minute Intake appointment
- kick off recommendations including herbs and goodies from the Ayurveda toolbox
- Video Lesson 2 is waiting for you in the Member Hub
Appointment 2: Review & Refine
- adjust & understand any questions that came up in between
- next level of advices and improvements
- Video Lesson 3 is waiting for you in the Member Hub
Appointment 3: Strategy & Integration
- review the key transformational practices you’ve learned so far
- put a strategy in place of how to stabilize your improvements so you don’t regress
- how to continue ongoing support and accountability
- Investment in your health: €295
- 3 appointments, 1-to-1 with Susan
- Welcome Program hub access
- 3 video lessons
- Live classes with Susan
- 2-month expiry
- Get this for free when you upgrade to the Vitality Recharge Program.
Book Your Welcome Program
3 month intensive
Our Glow level coaching program includes private intensive coaching for a single season to give you massive breakthroughs, plus annual access to reinforce it in the following seasons via the Vitality Recharge
Weekly Ayurveda lessons one-to-one with Susan to accelerate your lifestyle transformation and get results fast. Full guidance and access to Vitality Recharge video lessons and member hub. Valid for a single season (12 weeks).
- A 90 minute Initial Health Evaluation by Susan
- An Implementation Plan: the first few simple steps you can implement right away following the Breakthrough Session
- 9 coaching sessions (up to 45 mins) the first season
- Priority email access to me for quick-questions over email
- Personalized nutrition, lifestyle and herbal recommendations as things improve
- Weekly video lessons and emails on the core habits of Ayurvedic self-care
- 10 Weekly Live Coaching Calls
- 3 one-on-one Laser Coaching sessions during each season to help you jump over hurdles that arise
- Season Herbal Check-ins (3/year)
- Read all Vitality Recharge benefits here
Plus, get continued support past the first intensive season with the Vitality Recharge Annual Pass, and all its benefits (€2750 value)
Ready to Get Started
Help me get to know a bit about you and what changes you’d like to experience.
I try to answer within 1-2 business days.