Detox and enliven your body and mind. You will feel refreshed and energized and go away with a series to practice at home if you choose. Breathing exercises can be the single most effective remedy to improve your health. They exponentially increase the effectiveness of all other remedies you take to improve your health. There are limited ways the body can expel toxins: breath, urine, feces & sweat. In this therapy, we’ll analyze your health concerns, then formulate and practice a series of breathing exercises targeted to for your needs.
Each breathing exercise has a special action, including improvement of metabolism, weight, nutrition uptake, stress and fatigue, insomnia, burnout, vision, and digestion.