The effect of the course was actually enormous. I was very energetic after the first round of Vitality recharge. I have to recognize it did me a lot of good. I’m really grateful to get inspired by you.
Before the course, I was not able to control snacking in the evening, I was eating a lot of sugar in the daytime, and feeling really frustrated with myself because I would start things but lose the path.
I felt sluggish in the morning and blamed myself because I just kept doing the wrong thing knowing it’s not good. The headaches I had from overeating are gone. I’m getting control over the eating, and also from exercise in the morning.
Working the habits isn’t so hard. I’m enjoying doing other things at night, discovering a lot of things, and that’s very satisfying.