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Quality Videos from Atma Ayurveda

Ayurvedic tips for Women’s Health

Ayurvedic tips for Women’s Health

Healing women's hormone health- what you need to understand from Ayurveda​ Check out this video where I show you how important hormones are for women's health and how Ayurveda can help.

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Do you have a support system?

Do you have a support system?

Last month I had the extreme pleasure of giving a guest talk at Embody Health Chiropractie Alphen a/d Rijn. You can watch the talk below as I talk about how important it is to have a support system and so much more.

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Your hormones aren’t waiting and neither should you!

Your hormones aren’t waiting and neither should you!

Learn Ayurveda's Approach to women's hormones & menopause. Plus, discover the Menopause by Design program For women who are in or approaching menopause, or planning to live long enough to, and the men who love us! Energy and Women's Hormones Free Masterclass Join...

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Kitchen Spices Masterclass webinar

Kitchen Spices Masterclass webinar

Spices for your Kitchen Pharmacy At this very moment, how many kitchen spices do you have pushed to the back of the cupboard? They're just waiting to be used, and can help you start to gather together a Kitchen Pharmacy.Let me show you just how powerful of an...

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Before the course I had complete lack of energy

Before the course I had complete lack of energy

  I came to the Vitality Recharge with an autoimmune disorder that among other things caused liver problems and rather extreme bowel trouble. I had episodes when I would get a stomachache, have to run really urgently to the toilet, and became difficult to make...

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2 types of Hydration

2 types of Hydration

Hydration is so important to your body. It's so important you are actually 70% water! Think about all the activities you do each day that require water. After you work out, eating, and so much more! But did you know there are actually 2 types of hydration? Watch this...

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Energy & Women’s Hormones 5 min clip

Energy & Women’s Hormones 5 min clip

How is your energy these days? A better question might be what is going on with your hormones! Most women don't realize just how connected to two can be to one another. Check out this video to learn more.

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Detox & Panchakarma webinar

Detox & Panchakarma webinar

Panchakarma An Ayurvedic cleanse or treatment intensive It starts by following a special diet for a week before treatments. Then you’ll receive a week of massage and ayurvedic treatments to prepare your body for an at-home cleansing technique. The third week is...

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